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	<title>Comments on: Back to School</title>
	<link>http://www.hawaiistories.com/leimamo/2006/09/12/back-to-school/</link>
	<description></description>
	<pubDate>Fri, 09 Jan 2009 02:09:03 +0000</pubDate>
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		<title>By: Mokihana</title>
		<link>http://www.hawaiistories.com/leimamo/2006/09/12/back-to-school/#comment-75290</link>
		<author>Mokihana</author>
		<pubDate>Fri, 15 Sep 2006 06:25:44 +0000</pubDate>
		<guid>http://www.hawaiistories.com/leimamo/2006/09/12/back-to-school/#comment-75290</guid>
		<description>Da first time I wen try da treadmill (had been using one cardio machine called Nu-Step, like a recumbent eliptical machine) and decided I needed more.  First time I wen tread for chree minutes.  Dat was IT!  But now I am up to 20, plus 30 on da Nu-Step.  And once a week, 45 minutes hard swimming (front crawl) without stopping.

U keep at it...pretty soon u going be da champ!  U doing great!</description>
		<content:encoded><![CDATA[<p>Da first time I wen try da treadmill (had been using one cardio machine called Nu-Step, like a recumbent eliptical machine) and decided I needed more.  First time I wen tread for chree minutes.  Dat was IT!  But now I am up to 20, plus 30 on da Nu-Step.  And once a week, 45 minutes hard swimming (front crawl) without stopping.</p>
<p>U keep at it&#8230;pretty soon u going be da champ!  U doing great!</p>
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		<title>By: Lika</title>
		<link>http://www.hawaiistories.com/leimamo/2006/09/12/back-to-school/#comment-74549</link>
		<author>Lika</author>
		<pubDate>Tue, 12 Sep 2006 17:19:58 +0000</pubDate>
		<guid>http://www.hawaiistories.com/leimamo/2006/09/12/back-to-school/#comment-74549</guid>
		<description>Wooohooo working out ~ Feel Da Burn! Doing something is betta den doing nothing. Keep up the workouts. 

You know I watch water areobics going on while I'm on the treadmill, because I always get da machine dat faces da pool. Anyway you know da peoples in dat class, all dey do is talkstory. Dey no pay attention kine. I mean they going thru da motions but stay only talkstory at da same time, wotkine dat? LOL</description>
		<content:encoded><![CDATA[<p>Wooohooo working out ~ Feel Da Burn! Doing something is betta den doing nothing. Keep up the workouts. </p>
<p>You know I watch water areobics going on while I&#8217;m on the treadmill, because I always get da machine dat faces da pool. Anyway you know da peoples in dat class, all dey do is talkstory. Dey no pay attention kine. I mean they going thru da motions but stay only talkstory at da same time, wotkine dat? LOL</p>
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