For many of us diet or the lack of is a major source or thee source of our healthiness. I know it ain’t just me, just that I’m worst then most with issues up the yingyang or is it down. LOL
For the past 6 months its been all about my thyroid levels. Too low, too high, too up & down. Well finally its averaged out well. So of course there would be other issues because you can’t have the good with out the bad.
My last panel of bloodword showed this is up and that is too high and this is buzzurk. Don’t want to bore anyone with the details. Bottom line is eat right or die. Ok, that may or may not be an exagerration but its close. *L*
Death by Rocky Road. That could be me. Ms Dessert First, pau no can. I shouldn’t and but….. easier said then done. Thats what I get for bitching ova my Low Iodine Diet. I should stick with that and modify it.
Wake up call anyway. Eat right or die. No, the doctor didn’t say that but I saw him thinking it. When you think about it, much of the human disease and issues can be solved with a better cleaner diet.
Oh and exercise of course. I’ve finally gotten into the habit of dragging my behind outta bed and into the gym. I understand and my body understands the difference between no workout and working out. Even if its just 30 minutes on the treadmill, with me it makes a difference big time. Although it may not look it; with me its a feeling functioning thing. It makes functioning better. *L*
So Doc asks me any issues or complications.
“Not really, just the usual; I go to the gym and yet I don’t loose weight.”
He looks over to the desk where there is a copy of the latest “Diabetic Today” or some publication like that. There’s a lady with her work out outfit holding a huge piece of chocolate plate. Doc looks points to the magazine cover and asks me;
“Do you do that?”
Eyebrows go up, innocent who me look; “Oh yeah dessert first, thats why I go to the gym.”
He looks at me with his “eat right or die” look and says;
“So you understand why you are not loosing weight and your blood work is not so good.”
Story of my life yeah, “not so good.” So gotta buy me more fruits and nuts and get into eating the right way. Its hard eating the right way. Its easier to just eat da junk way yeah…..
Ok so the choice is, eat right or die! That should be a no brainer. *LOL*
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August 17th, 2006 at 9:33 pm
You not the only one who got the “Eat right or Die” message. I went to the drs. last week because my hips were aching so the doc asked if I considered Gastric Bypass surgery for weight loss. I told him my other doctor said he wouldn’t refer me because people die from the surgery so I got scared. This doctor told me I’ll die if I don’t because of my weight. So the way I see it is either way I going die one day, yeah? Would be just my luck if I die from something that has nothing to do with my weight like crossing the street.