Its been two weeks now that I’ve been taking my blood sugar 4 times a day. Before each meal and before going to bed. My fingertips feel all pricklyish and I can never remember which finger I pricked last.
Doing this measuring my blood sugar has been a real education. I understand more how what I eat & drink effects my blood sugar. Also ones blood sugar goes up or down with stress or too little food, too much food. Mostly too much food. LOL
I’ve cut out dessert first. Oh, what a good girl am I. Yeah well its all about “eat right or die.” Decisions decisions, ya’know. *L* I stop cooking rice, so I no eat rice. But I eat rice if I go to one plate lunch place la dat. I’ve become much more aware of WHAT I eat.
I think I’m doing a good job. I’ve brought the average down on my blood sugar so thats a good thing. My blood sugar has not been extremely high. Its still in that borderline range. Hopefully me keeping it down now, will teach me how to keep it down forever.
I could be so depressed thinking about what I use to eat or want I want to eat or haven’t eaten. I just have to tell myself I am prolonging my life. Thats a good thing right?
Long healthy life vs. a short fat one; its a no brainer. *L*
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