I have been a bad girl, ain’t been to the gym since Tuesday before Thanksgiving. Slept in all last week. Wotsupwitdat? *L* Just lazy. Hard as hell to get out of a warm bed, yeah. So this morning I was up & at the gym at 5 a.m. sharp, Ok maybe it was 5:05 but it was early.
For whatever reason, oh yeah someone was ON my machine. You know how you always go to the same machine? Maybe thats just me. Anyways someone was on the treadmill that I usually use. Yes there was a dozen other ones but I was like, I need to change anyway.
Soooooo, I went on the elliptical machine. You know the machine where both your arms & legs are pumping, kinda like running in place. Once upon a time I use to only go on the elliptical machine and never used the treadmill. Then I had surgery and I couldn’t use the elliptical machine the arm motion hurt my shoulder.
Its been about two years now and I thought I did ok on the machine. I do feel a little ache in my right shoulder but I’m wondering if its psychosomatic or is it for real aching. Its for real aching. *L* Its this dull ache/tired feeling in the right shoulder. My left side doesn’t feel that way at all.
I know after my first surgery I couldn’t lift my hand up to my head. I didn’t know that till I tried to wash my hair. OMG it was so strange, I’d never felt like that before. My left hand I had no problem. I guess all my issues were on the right side. That’s were 2 tumors were removed, where tubes were hanging out. eeewwwwllll. My right side has always been weaker.
I can do shoulder shrugs now though. Use to be I couldn’t even do that. I always thought that was the easiest exercise to do; until I couldn’t do it. Now I make sure I do’em just in case THEY gotta cuttroat me again. LOL Funny but NOT yeah? I’m messed up like that.
My shoulders have this dull ache going on. Kinda like I exercised. Oh yeah, thats what I did. Its a good ache as oppose to a bad ache. So thats a good thing. *L*
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