Lika’s Log

Shuttup ~ you guys all ready laughing, ok maybe thats just me.

So I was in da gym this morning. Yeah, I made it to the gym thats always a good thing. Anyways I figure I hardly go gym except on weekends so wot da hey I go use ALL da machines. Ok not really, it was a legs day, so all da leg kine machines.

I sat in da Leg Abductor machine. Da machine that you sit in and spread your legs apart. Or is it Adductor, eda way I did both. So as I did dat, for some reason I could hear voices from da past SCOLDING me. I started laughing cause I rememba fo’eva getting scolding small time (ok now too, shuddup) cause I sit wit my legs wide open. Da Visayan word I think is da kine: Bee-lung-kud?

As a little girl wearing dresses my Grandma or somebody would always slap me on the side of the thighs. For a long time I didn’t get it. Wot no can see my panty, wots da problem? It took a long while to figure out why girls no’pose to sit la dat. I rememba being scolded & slapped: NO Bee-lung-kud! I never asked why. Why, cause I woulda gotten moe lickens and I awreddy got slapped. No need ask why. I came from da generation of if you ask “certain” things you get “certain” lickings. So shuddup.

My kids find it hard to believe when I told them once upon a time girls couldn’t wear pants to school. It wasn’t till junior year in high school that the dress code was changed and girls were allowed to wear pants. We always wore dresses or blouse & skirts wit shorts undaneath. I finally figured out why you not suppose to BEE-lung-kud; but still yet if I get shorts on can, hah? LOL

As I sit da way I sit, all I can say is sitting “la dis” is comfortable. You know what I mean. You no have to have one boto for sit wit you legs apart, I mean boto-less people should sit da way dey like sit. Oh yeah and dey do in da privacy of dey own home. LOL

So den in da gym I was doing da exercise dat you push your legs apart. It works the outside of the thighs right, getting rid of/minimizing dat “sexsatary spread.” In our family, da wahines have serious thighs. My sista calls it da family curse. She says “look at da skinny ones even dem get thick thighs.” Curses can be blessings. And you know what, when you’re grown up, you can bee-lung-kud weneva you like. LOL

I did da push you legs apart so gotta even’um out right, I went and did da pull your legs togedda. That exercise helps the inner thighs. Or so it says. You sit there “bee-lung-kud” - legs wide apart then you pull then together. Simple enough. So simple I’m thinking how much can I do? I keep adding 10 lbs increments. It gets harder to do but its still doable. Especially since it dawned on me “EH dis going make my belot muscle strong hah?” Its like doing kaegel exercises from da outside in. Kapakahi Kaegels? Its working the same area, da belot section. Right?

I did 100 lbs you know. I don’t know how dat translates into psi (pressure per square inch) but beware, I could damage “stuff” dat get between these thighs!

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This entry was posted on Monday, May 26th, 2008 at 8:37 am and is filed under Belot Soap Operas. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.